Toumo Online Level 1 + Level 2
Bundle Offer: Toumo Online Level 1 + Level 2 — €380 (Save €80!)
Toumo Online Level 1 should be completed before starting Level 2
Course Summary
Toumo Online Course Bundle - Level 1 & Level 2
Unlock the full Toumo Online training with Levels 1 & 2 together, and enjoy a special bundle price of €380—that’s an €80 discount off purchasing each level separately. This comprehensive bundle gives you immediate access to both levels, including all video lessons, text documents, and interactive discussions for each lesson. Whether you’re just starting (Level 1) or wanting to deepen your practice (Level 2), this bundle ensures you get the complete Toumo experience—at the best value.
What is Yoga Toumo?
Tummo Yoga is an exhilarating and unique experience, from which you return enriched and full of vitality! Voluntary, controlled exposure to the cold stimulates the body’s natural defences and allows us to (re)discover our inner Qualities and Values, sometimes ignored until now. This practice gives access to a psychic state of Unity and Plenitude in which all the Strengths and Abilities that lie dormant within us are fused and raised to their highest Efficiency. It is a masterful opening onto the world, in a noble desire to Share, inspired by nature and guided by our own qualities, which we gradually discover at the heart of our practice. It’s the awakening of our inner strength and our physical and intellectual energies!
The Yoga Toumo practised in the West is an adaptation of Tibetan inspiration. It’s important to stress that at IMD, we in no way claim to practise exactly as the Tibetans do, which is why we speak of ‘Western Tummo’. It is therefore with the utmost humility and respect that we draw inspiration from their knowledge and aura.
Course Curriculums
Toumo Level 1 Course Overview
Toumo Level 2 Course Overview
Patrick Daubard
Course Facilitator
A specialist in Toumo (Western) Yoga, Patrick Daubard ran courses in the Italian Alps for over a decade, in close collaboration with Maurice Daubard, and now runs the Maurice Daubard Institute (IMD), which he co-founded. He has dedicated his life to education. His inspiration comes from his own life experiences, both in extreme sports and travel, and in his varied professional career, which is always rich in human contact. With degrees in the humanities (Université Paris VIII), health (Ministère de la Santé), yoga, toumo, sport and music, Patrick Daubard draws on a wide range of cultural references to bring his educational projects to fruition.
Courses Included
Bundle Offer: Toumo Online Level 1 + Level 2 — €380 (Save €80!)
Testimonials
"I greatly appreciated the state of mind in which Patrick transmitted the practices to us: Toumo is an art of living and it’s not just about bathing in icy water as some people tend to think. The videos were clear and precise."
Lydie E.
"Thank you Patrick for the Toumo online training. It’s very comprehensive. The videos are loaded with knowledge and experience to go further in practice. This training is a good support to complement the retreats."
Christophe G.
"Thanks to this training course, I’ve been able to recalibrate my approach to cold, let go of the stopwatches and put spirituality, philosophy and contemplation back at the heart of my practice! Thank you Mr Daubard."
Romain G
Katrin F
Course Pricing
Toumo Level 1 + Level 2 Course Bundle
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Unlock the full Toumo Online training with Levels 1 & 2 together, and enjoy a special bundle price
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- Toumo Online Level 1 + Level 2 Course Bundle with 80 Euro discount!
- 11 chapters of learning content
- 2 course pdf documents with supporting texts (over 85 pages)
- Over 15 hours of video content
- BONUS: Toumo Yoga Inner Fire 16 page pdf
- BONUS: Free access to our private Toumo Facebook Community
